The race, in three figures
The race, in words
Elliot Bancroft & Louis Dambrosio finished 6th of 17 men's teams in the Doubles Pro division at Red Bull Monday Night shift: HYROX Invitational 2026, in 59:33, faster than 65% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 44% on the stations. The burpee broad jumps cost the most time: 0:55 slower than the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:37v median −0:19
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Block 02 5:29Running 2 3:33v median −0:27
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Block 03 7:06Running 3 3:38v median −0:37
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Block 04 6:45Running 4 3:42v median −0:31
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Block 05 7:49Running 5 3:48v median −0:41
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Block 06 5:11Running 6 3:39v median −0:30
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Block 07 6:29Running 7 3:36v median −0:29
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Block 08 8:51Running 8 4:58v median −0:32
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 17
A pace, not a person: at every mat, the middle of the 17 men's teams who finished.
Elsewhere
Doubles Pro · Men at Red Bull Monday Night shift: HYROX Invitational 2026
See this race on page 1