The race, in three figures
The race, in words
A top 10% finish for Cam Ronaldson & Sidique Elfitouri at Red Bull Monday Night shift: HYROX Invitational 2026: 53:13, 4th of 56 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:02 ahead of the median. Stronger after halfway: 1:50 better against the middle of the field than before it. Quick through the roxzone: 3:27, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:28v median −1:01
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Block 02 5:49Running 2 4:44v median +0:22
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Block 03 5:13Running 3 3:19v median −1:19
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Block 04 5:00Running 4 3:11v median −1:24
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Block 05 7:07Running 5 3:15v median −1:29
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Block 06 4:36Running 6 3:27v median −1:09
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Block 07 5:52Running 7 3:25v median −1:13
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Block 08 9:14Running 8 4:30v median −1:43
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 54
A pace, not a person: at every mat, the middle of the 54 men's teams who finished.
Elsewhere
Doubles Open · Men at Red Bull Monday Night shift: HYROX Invitational 2026
See this race on page 1