Alex Smith & Matt Cannon — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

56%

Runs

58%

Stations

Biggest gain

80m Burpee Broad Jump

−0:34

v median

11/56

Rank

Biggest loss

100m Sandbag Lunges

+0:16

v median

41/56

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:25

27/56
v median −0:04

1000m SkiErg 4:02

45/56
v median +0:12
Block 02 5:56

Running 2 4:11

20/56
v median −0:11

50m Sled Push 1:45

34/56
v median +0:02
Block 03 6:55

Running 3 4:17

18/56
v median −0:21

50m Sled Pull 2:38

19/56
v median −0:07
Block 04 6:39

Running 4 4:22

22/56
v median −0:13

80m Burpee Broad Jump 2:17

11/56
v median −0:34
Block 05 8:39

Running 5 4:29

21/56
v median −0:15

1000m Row 4:10

21/56
v median −0:06
Block 06 6:00

Running 6 4:28

23/56
v median −0:08

200m Farmers Carry 1:32

13/56
v median −0:07
Block 07 8:03

Running 7 4:28

22/56
v median −0:10

100m Sandbag Lunges 3:35

41/56
v median +0:16
Block 08 10:44

Running 8 6:17

29/56
v median +0:04

Wall Balls 4:27

30/56
v median +0:02

Where the race went

Run total: 36:53
Stations: 24:26
Roxzone: 4:24
Best run lap: 4:11

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg

0:47

0:08 0:39

B2 · 50m Sled Push

0:30

0:07 0:23

B3 · 50m Sled Pull

0:21

0:02 0:19

B4 · 80m Burpee Broad Jump

0:31

0:19 0:12

B5 · 1000m Row

0:54

0:11 0:43

B6 · 200m Farmers Carry

0:39

0:28 0:11

B7 · 100m Sandbag Lunges

0:40

0:34 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 54

A pace, not a person: at every mat, the middle of the 54 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:37 ahead

Source Official

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1406

Measured against

Men · n = 56