John Heather & Joe Heather — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

36%

Runs

38%

Stations

Biggest gain

100m Sandbag Lunges

−0:27

v median

17/56

Rank

Biggest loss

Wall Balls

+1:01

v median

47/56

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:42

39/56
v median +0:13

1000m SkiErg 4:02

44/56
v median +0:12
Block 02 6:02

Running 2 4:38

35/56
v median +0:16

50m Sled Push 1:24

5/56
v median −0:19
Block 03 7:23

Running 3 4:43

33/56
v median +0:05

50m Sled Pull 2:40

23/56
v median −0:05
Block 04 8:50

Running 4 5:01

37/56
v median +0:26

80m Burpee Broad Jump 3:49

49/56
v median +0:58
Block 05 9:05

Running 5 4:57

37/56
v median +0:13

1000m Row 4:08

19/56
v median −0:08
Block 06 6:31

Running 6 4:54

35/56
v median +0:18

200m Farmers Carry 1:37

20/56
v median −0:02
Block 07 7:42

Running 7 4:50

32/56
v median +0:12

100m Sandbag Lunges 2:52

17/56
v median −0:27
Block 08 12:05

Running 8 6:39

35/56
v median +0:26

Wall Balls 5:26

47/56
v median +1:01

Where the race went

Run total: 40:21
Stations: 25:58
Roxzone: 6:10
Best run lap: 4:38

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg

0:57

0:08 0:49

B2 · 50m Sled Push

0:47

0:07 0:40

B3 · 50m Sled Pull

0:36

0:03 0:33

B4 · 80m Burpee Broad Jump

0:52

0:19 0:33

B5 · 1000m Row

1:07

0:11 0:56

B6 · 200m Farmers Carry

0:58

0:37 0:21

B7 · 100m Sandbag Lunges

0:56

0:46 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 54

A pace, not a person: at every mat, the middle of the 54 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 behind

Source Official

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1406

Measured against

Men · n = 56