Alan Krzempek & Ross Manester — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

Runs

88%

Stations

Biggest gain

50m Sled Pull

−0:50

v median

2/56

Rank

Biggest loss

80m Burpee Broad Jump

−0:04

v median

27/56

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 5:55

53/56
v median +1:26

1000m SkiErg 3:33

4/56
v median −0:17
Block 02 8:06

Running 2 6:30

53/56
v median +2:08

50m Sled Push 1:36

19/56
v median −0:07
Block 03 9:09

Running 3 7:14

55/56
v median +2:36

50m Sled Pull 1:55

2/56
v median −0:50
Block 04 9:51

Running 4 7:04

56/56
v median +2:29

80m Burpee Broad Jump 2:47

27/56
v median −0:04
Block 05 11:09

Running 5 7:09

56/56
v median +2:25

1000m Row 4:00

8/56
v median −0:16
Block 06 8:38

Running 6 7:05

54/56
v median +2:29

200m Farmers Carry 1:33

15/56
v median −0:06
Block 07 9:51

Running 7 7:14

54/56
v median +2:36

100m Sandbag Lunges 2:37

9/56
v median −0:42
Block 08 12:20

Running 8 8:35

53/56
v median +2:22

Wall Balls 3:45

8/56
v median −0:40

Where the race went

Run total: 56:42
Stations: 21:46
Roxzone: 4:32
Best run lap: 6:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg

0:48

0:08 0:40

B2 · 50m Sled Push

0:28

0:07 0:21

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:36

0:23 0:13

B5 · 1000m Row

0:56

0:10 0:46

B6 · 200m Farmers Carry

0:39

0:28 0:11

B7 · 100m Sandbag Lunges

0:40

0:35 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 54

A pace, not a person: at every mat, the middle of the 54 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 behind

Source Official

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1406

Measured against

Men · n = 56