Madi McQuoid — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

54%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−1:34

v median

3/21

Rank

Biggest loss

80m Burpee Broad Jump

+0:00

v median

11/21

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 4:46

9/21
v median −0:07

1000m SkiErg 4:21

1/21
v median −0:40
Block 02 6:30

Running 2 4:59

10/21
v median −0:09

50m Sled Push 1:31

1/21
v median −1:04
Block 03 9:23

Running 3 5:38

15/21
v median +0:23

50m Sled Pull 3:45

3/21
v median −1:34
Block 04 10:44

Running 4 5:17

12/21
v median +0:02

80m Burpee Broad Jump 5:27

11/21
v median +0:00
Block 05 10:26

Running 5 5:30

10/21
v median +0:00

1000m Row 4:56

4/21
v median −0:23
Block 06 7:12

Running 6 5:16

10/21
v median −0:08

200m Farmers Carry 1:56

2/21
v median −0:35
Block 07 9:08

Running 7 4:53

8/21
v median −0:18

100m Sandbag Lunges 4:15

9/21
v median −0:17
Block 08 12:02

Running 8 7:04

8/21
v median −0:15

Wall Balls 4:58

5/21
v median −0:58

Where the race went

Run total: 43:20
Stations: 31:09
Roxzone: 5:23
Best run lap: 4:53

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:55

0:08 0:47

B2 · 50m Sled Push

0:38

0:08 0:30

B3 · 50m Sled Pull

0:26

0:02 0:24

B4 · 80m Burpee Broad Jump

0:40

0:20 0:20

B5 · 1000m Row

1:11

0:13 0:58

B6 · 200m Farmers Carry

0:46

0:34 0:12

B7 · 100m Sandbag Lunges

0:46

0:39 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 20

A pace, not a person: at every mat, the middle of the 20 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 ahead

Source Unofficial

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX

Contest

H_LR3MS4JI1406

Measured against

Women · n = 21