Abbie Mcdonogh — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

50%

Runs

59%

Stations

Biggest gain

80m Burpee Broad Jump

−1:02

v median

1/21

Rank

Biggest loss

200m Farmers Carry

+0:25

v median

16/21

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 3:51

3/21
v median −1:02

1000m SkiErg 5:20

17/21
v median +0:19
Block 02 8:32

Running 2 6:11

20/21
v median +1:03

50m Sled Push 2:21

7/21
v median −0:14
Block 03 9:58

Running 3 4:39

7/21
v median −0:36

50m Sled Pull 5:19

11/21
v median +0:00
Block 04 9:01

Running 4 4:36

6/21
v median −0:39

80m Burpee Broad Jump 4:25

1/21
v median −1:02
Block 05 10:01

Running 5 4:38

5/21
v median −0:52

1000m Row 5:23

13/21
v median +0:04
Block 06 7:20

Running 6 4:24

3/21
v median −1:00

200m Farmers Carry 2:56

16/21
v median +0:25
Block 07 9:05

Running 7 4:42

7/21
v median −0:29

100m Sandbag Lunges 4:23

10/21
v median −0:09
Block 08 16:21

Running 8 11:16

20/21
v median +3:57

Wall Balls 5:05

9/21
v median −0:51

Where the race went

Run total: 44:13
Stations: 35:12
Roxzone: 5:23
Best run lap: 4:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:47

0:07 0:40

B2 · 50m Sled Push

0:48

0:07 0:41

B3 · 50m Sled Pull

0:22

0:02 0:20

B4 · 80m Burpee Broad Jump

0:45

0:19 0:26

B5 · 1000m Row

1:05

0:11 0:54

B6 · 200m Farmers Carry

0:49

0:39 0:10

B7 · 100m Sandbag Lunges

0:50

0:42 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 20

A pace, not a person: at every mat, the middle of the 20 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:04 ahead

Source Unofficial

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX

Contest

H_LR3MS4JI1406

Measured against

Women · n = 21