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United Kingdom / Red Bull Monday Night shift: HYROX Invitational 2026 / Individual Open · Women / Season 8 (2025/26)

Sarah Adenuga

GBR W 40-44 n = 21
Finish · net time
1:39:58
+12:10 v median 1:27:48
Women
17/21
40-44
2
Field beaten
19%

The race, in three figures

Field beaten
47%
Runs
11%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
6/21
Rank
Biggest loss
100m Sandbag Lunges
+4:54
v median
21/21
Rank

The race, in words

1:39:58 at Red Bull Monday Night shift: HYROX Invitational 2026 put Sarah Adenuga 17th of 21 women in the Open division.

The runs carried this race: faster than 47% of the field over the eight kilometres, against 11% on the stations. On the sandbag lunges the field had the edge, by 4:54. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:03
    v median +0:10
    1000m SkiErg 4:51
    v median −0:10
  2. Block 02 8:14
    Running 2 5:12
    v median +0:04
    50m Sled Push 3:02
    v median +0:27
  3. Block 03 11:17
    Running 3 5:15
    v median +0:00
    50m Sled Pull 6:02
    v median +0:43
  4. Block 04 13:40
    Running 4 5:17
    v median +0:02
    80m Burpee Broad Jump 8:23
    v median +2:56
  5. Block 05 11:02
    Running 5 5:33
    v median +0:03
    1000m Row 5:29
    v median +0:10
  6. Block 06 8:01
    Running 6 5:36
    v median +0:12
    200m Farmers Carry 2:25
    v median −0:06
  7. Block 07 15:02
    Running 7 5:36
    v median +0:25
    100m Sandbag Lunges 9:26
    v median +4:54
  8. Block 08 15:45
    Running 8 7:19
    v median +0:00
    Wall Balls 8:26
    v median +2:30

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:56
0:09 0:47
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
1:04
0:26 0:38
B5 · 1000m Row
1:35
0:29 1:06
B6 · 200m Farmers Carry
1:18
0:56 0:22
B7 · 100m Sandbag Lunges
1:16
0:56 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 20

A pace, not a person: at every mat, the middle of the 20 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:11 behind

Elsewhere

The board

Individual Open · Women at Red Bull Monday Night shift: HYROX Invitational 2026

See this race on page 1
Source Unofficial
Event
Red Bull Monday Night shift: HYROX Invitational 2026
Division
HYROX
Contest
H_LR3MS4JI1406
Measured against
Women · n = 21