Lily ELLIS & Maddie Sturgess — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

12%

Runs

25%

Stations

Biggest gain

1000m Row

+0:12

v median

33/50

Rank

Biggest loss

80m Burpee Broad Jump

+1:13

v median

40/50

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 5:42

42/50
v median +0:43

1000m SkiErg 4:57

44/50
v median +0:30
Block 02 7:52

Running 2 5:52

43/50
v median +0:52

50m Sled Push 2:00

43/50
v median +0:20
Block 03 10:12

Running 3 6:14

44/50
v median +1:01

50m Sled Pull 3:58

36/50
v median +0:30
Block 04 11:26

Running 4 6:16

44/50
v median +1:00

80m Burpee Broad Jump 5:10

40/50
v median +1:13
Block 05 11:43

Running 5 6:35

42/50
v median +1:06

1000m Row 5:08

33/50
v median +0:12
Block 06 8:31

Running 6 6:18

45/50
v median +1:07

200m Farmers Carry 2:13

43/50
v median +0:20
Block 07 10:11

Running 7 6:10

45/50
v median +0:58

100m Sandbag Lunges 4:01

36/50
v median +0:42
Block 08 13:16

Running 8 8:38

38/50
v median +1:25

Wall Balls 4:38

31/50
v median +0:14

Where the race went

Run total: 51:40
Stations: 32:05
Roxzone: 6:16
Best run lap: 5:52

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg

1:08

0:10 0:58

B2 · 50m Sled Push

0:38

0:09 0:29

B3 · 50m Sled Pull

0:31

0:03 0:28

B4 · 80m Burpee Broad Jump

0:52

0:22 0:30

B5 · 1000m Row

1:21

0:14 1:07

B6 · 200m Farmers Carry

0:52

0:40 0:12

B7 · 100m Sandbag Lunges

0:53

0:44 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 50

A pace, not a person: at every mat, the middle of the 50 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 behind

Source Official

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1406

Measured against

Women · n = 50