The race, in three figures
The race, in words
Jeremy Mcconnell & Sam Pretty finished in the top 10% of the field at Red Bull Monday Night shift: HYROX Invitational 2026, in 55:36 for 3rd of 48 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:49 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 3:45, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:35v median −0:50
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Block 02 4:59Running 2 3:28v median −0:55
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Block 03 6:12Running 3 3:47v median −0:49
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Block 04 5:43Running 4 3:35v median −0:59
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Block 05 7:48Running 5 3:39v median −1:05
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Block 06 5:00Running 6 3:31v median −1:11
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Block 07 6:31Running 7 3:45v median −1:05
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Block 08 8:38Running 8 4:50v median −1:30
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Mixed · n = 48
A pace, not a person: at every mat, the middle of the 48 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Red Bull Monday Night shift: HYROX Invitational 2026
See this race on page 1