The race, in three figures
The race, in words
1:13:58 at Red Bull Monday Night shift: HYROX Invitational 2026 put Dan Mugford & Sheira Gorris 34th of 48 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:12 slower than the median. Stronger after halfway: 4:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:07v median +0:42
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Block 02 6:49Running 2 4:55v median +0:32
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Block 03 9:04Running 3 5:17v median +0:41
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Block 04 9:14Running 4 5:05v median +0:31
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Block 05 9:22Running 5 4:55v median +0:11
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Block 06 6:38Running 6 4:53v median +0:11
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Block 07 8:12Running 7 4:56v median +0:06
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Block 08 10:33Running 8 6:39v median +0:19
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 48
A pace, not a person: at every mat, the middle of the 48 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Red Bull Monday Night shift: HYROX Invitational 2026
See this race on page 1