Sam Yates & India Paine — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

36%

Runs

16%

Stations

Biggest gain

1000m SkiErg

+0:07

v median

34/48

Rank

Biggest loss

100m Sandbag Lunges

+0:58

v median

41/48

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:45

31/48
v median +0:20

1000m SkiErg 4:09

34/48
v median +0:07
Block 02 6:47

Running 2 4:24

25/48
v median +0:01

50m Sled Push 2:23

45/48
v median +0:33
Block 03 8:09

Running 3 4:38

26/48
v median +0:02

50m Sled Pull 3:31

32/48
v median +0:17
Block 04 8:20

Running 4 4:46

30/48
v median +0:12

80m Burpee Broad Jump 3:34

37/48
v median +0:37
Block 05 9:35

Running 5 5:01

35/48
v median +0:17

1000m Row 4:34

37/48
v median +0:08
Block 06 7:22

Running 6 4:56

36/48
v median +0:14

200m Farmers Carry 2:26

45/48
v median +0:43
Block 07 9:26

Running 7 5:00

30/48
v median +0:10

100m Sandbag Lunges 4:26

41/48
v median +0:58
Block 08 11:44

Running 8 6:52

37/48
v median +0:32

Wall Balls 4:52

36/48
v median +0:45

Where the race went

Run total: 40:19
Stations: 29:55
Roxzone: 5:14
Best run lap: 4:24

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:53

0:09 0:44

B2 · 50m Sled Push

0:26

0:08 0:18

B3 · 50m Sled Pull

0:23

0:02 0:21

B4 · 80m Burpee Broad Jump

0:44

0:19 0:25

B5 · 1000m Row

1:00

0:12 0:48

B6 · 200m Farmers Carry

0:54

0:41 0:13

B7 · 100m Sandbag Lunges

0:54

0:43 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 48

A pace, not a person: at every mat, the middle of the 48 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 behind

Source Official

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1406

Measured against

Mixed · n = 48