Phil Miles & Jessica Miles — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:26

v median

43/48

Rank

Biggest loss

100m Sandbag Lunges

+4:09

v median

48/48

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:37

Running 1 6:36

47/48
v median +2:11

1000m SkiErg 5:01

48/48
v median +0:59
Block 02 8:43

Running 2 6:27

45/48
v median +2:04

50m Sled Push 2:16

43/48
v median +0:26
Block 03 11:02

Running 3 6:56

45/48
v median +2:20

50m Sled Pull 4:06

43/48
v median +0:52
Block 04 11:34

Running 4 6:15

44/48
v median +1:41

80m Burpee Broad Jump 5:19

47/48
v median +2:22
Block 05 11:58

Running 5 6:21

44/48
v median +1:37

1000m Row 5:37

47/48
v median +1:11
Block 06 9:15

Running 6 6:31

44/48
v median +1:49

200m Farmers Carry 2:44

47/48
v median +1:01
Block 07 13:43

Running 7 6:06

44/48
v median +1:16

100m Sandbag Lunges 7:37

48/48
v median +4:09
Block 08 17:00

Running 8 8:54

44/48
v median +2:34

Wall Balls 8:06

47/48
v median +3:59

Where the race went

Run total: 54:02
Stations: 40:46
Roxzone: 7:13
Best run lap: 6:06

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg

1:13

0:11 1:02

B2 · 50m Sled Push

0:36

0:08 0:28

B3 · 50m Sled Pull

0:30

0:03 0:27

B4 · 80m Burpee Broad Jump

1:08

0:30 0:38

B5 · 1000m Row

1:17

0:15 1:02

B6 · 200m Farmers Carry

1:15

0:44 0:31

B7 · 100m Sandbag Lunges

1:13

0:51 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 48

A pace, not a person: at every mat, the middle of the 48 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:52 behind

Source Official

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1406

Measured against

Mixed · n = 48