The race, in three figures
The race, in words
1:07:16 at Rome 2026 put Dario Ceccarelli on the age-group podium: 3rd of 101 in the 35–39 age group.
Legs and stations told different stories: 99% of the field beaten on the runs, 79% on the stations. The sandbag lunges were where this race was made, 1:37 ahead of the median. Quick through the roxzone: 4:47, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:22v median −1:26
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Block 02 5:57Running 2 3:17v median −1:02
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Block 03 7:34Running 3 3:35v median −1:04
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Block 04 8:13Running 4 3:33v median −1:04
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Block 05 8:25Running 5 3:36v median −1:14
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Block 06 5:45Running 6 3:31v median −1:08
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Block 07 7:18Running 7 3:31v median −1:06
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Block 08 11:01Running 8 4:04v median −1:28
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 499
A pace, not a person: at every mat, the middle of the 499 men who finished.