Skip to content
Italy / Rome 2026 / Individual Open · Men / Season 9 (2026/27)

Ahmed Aly

EGY M 30-34 n = 642
Finish · net time
1:17:48
−7:17 v median 1:25:05
Men
184/642
30-34
50/159
Field beaten
71%

The race, in three figures

Field beaten
71%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
168/642
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
335/642
Rank

The race, in words

In the Open division at Rome 2026, Ahmed Aly crossed the line in 1:17:48: 184th of 642 men, faster than 71% of the field.

The burpee broad jumps were where this race was made, 0:53 ahead of the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:10
    v median −0:38
    v median −0:08
  2. Block 02 6:50
    Running 2 3:59
    v median −0:20
    v median −0:26
  3. Block 03 9:07
    Running 3 4:23
    v median −0:16
    v median −0:19
  4. Block 04 8:52
    Running 4 4:15
    v median −0:22
    v median −0:53
  5. Block 05 9:14
    Running 5 4:30
    v median −0:20
    1000m Row 4:44
    v median −0:13
  6. Block 06 6:36
    Running 6 4:24
    v median −0:15
    v median +0:02
  7. Block 07 9:14
    Running 7 4:21
    v median −0:16
    v median −0:31
  8. Block 08 11:48
    Running 8 5:11
    v median −0:21
    Wall Balls 6:37
    v median −0:20

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:56
0:05 0:51
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
0:45
0:18 0:27
B5 · 1000m Row
0:56
0:24 0:32
B6 · 200m Farmers Carry
1:02
0:41 0:21
B7 · 100m Sandbag Lunges
1:14
0:52 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 499

A pace, not a person: at every mat, the middle of the 499 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead

Elsewhere

The board

Individual Open · Men at Rome 2026

See this race on page 18
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EA
Measured against
Men · n = 642