The race, in three figures
The race, in words
Mirko Panganiban Villarba finished 340th of 642 men in the Open division at Rome 2026, in 1:26:24.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. If there was time left out there, it was on the sled pull, 1:47 behind the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:50v median +0:02
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Block 02 7:57Running 2 4:32v median +0:13
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Block 03 11:47Running 3 4:57v median +0:18
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Block 04 9:29Running 4 5:18v median +0:41
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Block 05 9:56Running 5 4:57v median +0:07
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Block 06 6:44Running 6 4:47v median +0:08
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Block 07 10:14Running 7 4:55v median +0:18
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Block 08 12:29Running 8 5:37v median +0:05
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 499
A pace, not a person: at every mat, the middle of the 499 men who finished.