The race, in three figures
The race, in words
1:39:50 at Rome 2026 put Fabio Castellano 500th of 642 men in the Open division.
If there was time left out there, it was on the wall balls, 1:45 behind the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. 10:08 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:26v median +0:38
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Block 02 9:01Running 2 5:01v median +0:42
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Block 03 11:32Running 3 5:25v median +0:46
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Block 04 12:35Running 4 5:28v median +0:51
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Block 05 10:52Running 5 5:47v median +0:57
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Block 06 8:18Running 6 5:03v median +0:24
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Block 07 11:24Running 7 4:59v median +0:22
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Block 08 14:58Running 8 6:16v median +0:44
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 499
A pace, not a person: at every mat, the middle of the 499 men who finished.