The race, in three figures
The race, in words
Alessandro La Rosa finished 520th of 642 men in the Open division at Rome 2026, in 1:41:55.
The stations carried this race: faster than 33% of the field across all eight, against 13% on the runs. The burpee broad jumps cost the most time: 1:28 slower than the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:48v median +0:00
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Block 02 12:35Running 2 8:53v median +4:34
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Block 03 10:03Running 3 4:59v median +0:20
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Block 04 12:10Running 4 5:12v median +0:35
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Block 05 10:52Running 5 5:39v median +0:49
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Block 06 8:42Running 6 5:26v median +0:47
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Block 07 12:12Running 7 5:28v median +0:51
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Block 08 15:58Running 8 8:44v median +3:12
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 499
A pace, not a person: at every mat, the middle of the 499 men who finished.