The race, in three figures
The race, in words
1:45:49 at Rome 2026 put Michael Del Monaco 546th of 642 men in the Open division.
If there was time left out there, it was on the sled push, 6:01 behind the median. Paced to finish: the second half went 10:09 better against the middle of the field than the first. 10:03 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:11v median −0:37
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Block 02 14:11Running 2 4:53v median +0:34
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Block 03 15:16Running 3 5:42v median +1:03
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Block 04 12:50Running 4 5:02v median +0:25
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Block 05 9:55Running 5 4:51v median +0:01
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Block 06 7:24Running 6 5:05v median +0:26
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Block 07 11:11Running 7 5:57v median +1:20
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Block 08 15:05Running 8 8:05v median +2:33
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Men · n = 499
A pace, not a person: at every mat, the middle of the 499 men who finished.