The race, in three figures
The race, in words
Riccardo Ciofi finished 598th of 642 men in the Open division at Rome 2026, in 2:00:48.
The sandbag lunges cost the most time: 4:42 slower than the median. The race faded late: the second half went 6:00 worse against the middle of the field than the first. 11:40 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:35v median +0:47
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Block 02 10:09Running 2 5:17v median +0:58
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Block 03 13:43Running 3 5:54v median +1:15
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Block 04 16:04Running 4 5:59v median +1:22
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Block 05 12:27Running 5 6:50v median +2:00
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Block 06 10:34Running 6 7:33v median +2:54
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Block 07 18:16Running 7 8:10v median +3:33
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Block 08 16:34Running 8 9:06v median +3:34
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 499
A pace, not a person: at every mat, the middle of the 499 men who finished.