The race, in three figures
Field beaten
5%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
233/640
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
457/640
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:57Running 1 8:16v median +2:281000m SkiErg 4:41v median +0:09
-
Block 02 8:59Running 2 6:01v median +1:4250m Sled Push 2:58v median −0:19
-
Block 03 11:28Running 3 6:49v median +2:1050m Sled Pull 4:39v median −0:24
-
Block 04 12:32Running 4 6:18v median +1:4180m Burpee Broad Jump 6:14v median +0:44
-
Block 05 12:37Running 5 7:21v median +2:311000m Row 5:16v median +0:19
-
Block 06 9:32Running 6 6:53v median +2:14200m Farmers Carry 2:39v median +0:29
-
Block 07 13:28Running 7 7:10v median +2:33100m Sandbag Lunges 6:18v median +0:54
-
Block 08 7:09Wall Balls 7:09v median +0:12
Roxzone, per block
Approach · Exit 9:52
B1 · 1000m SkiErg
1:06
0:08
0:58
B2 · 50m Sled Push
1:33
0:07
1:26
B3 · 50m Sled Pull
1:12
0:15
0:57
B4 · 80m Burpee Broad Jump
1:15
0:23
0:52
B5 · 1000m Row
1:29
0:40
0:49
B6 · 200m Farmers Carry
1:28
0:49
0:39
B7 · 100m Sandbag Lunges
1:47
1:30
0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EA
Measured against
Men · n = 640