The race, in three figures
The race, in words
Michele Caggiani finished 517th of 642 men in the Open division at Rome 2026, in 1:41:36.
The sandbag lunges cost the most time: 2:11 slower than the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
Athletes who raced both Rome 2026 and Rimini 2026 were 3:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:12Running 1 7:19v median +1:31
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Block 02 9:35Running 2 5:30v median +1:11
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Block 03 11:28Running 3 5:37v median +0:58
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Block 04 11:19Running 4 5:41v median +1:04
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Block 05 11:27Running 5 6:08v median +1:18
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Block 06 7:52Running 6 5:53v median +1:14
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Block 07 13:51Running 7 6:16v median +1:39
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Block 08 15:07Running 8 7:26v median +1:54
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 499
A pace, not a person: at every mat, the middle of the 499 men who finished.