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Italy / Rome 2026 / HYROX / Season 9 (2026/27)

Fabio (ITA) Pomponi

ITA M 30-34 n = 640
Finish · net time
2:17:45
+52:40 v median 1:25:05
Men
624/640
30-34
157/158
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
439/640
Rank
Biggest loss
100m Sandbag Lunges
+14:33
v median
642/640
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:00
    v median +0:12
    1000m SkiErg 5:09
    v median +0:37
  2. Block 02 9:10
    Running 2 4:42
    v median +0:23
    50m Sled Push 4:28
    v median +1:11
  3. Block 03 14:03
    Running 3 7:04
    v median +2:25
    50m Sled Pull 6:59
    v median +1:56
  4. Block 04 14:46
    Running 4 5:31
    v median +0:54
    80m Burpee Broad Jump 9:15
    v median +3:45
  5. Block 05 12:47
    Running 5 6:48
    v median +1:58
    1000m Row 5:59
    v median +1:02
  6. Block 06 9:16
    Running 6 6:48
    v median +2:09
    200m Farmers Carry 2:28
    v median +0:18
  7. Block 07 26:07
    Running 7 6:10
    v median +1:33
    100m Sandbag Lunges 19:57
    v median +14:33
  8. Block 08 29:48
    Running 8 14:13
    v median +8:41
    Wall Balls 15:35
    v median +8:38

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
0:53
0:06 0:47
B2 · 50m Sled Push
2:21
0:09 2:12
B3 · 50m Sled Pull
1:29
0:22 1:07
B4 · 80m Burpee Broad Jump
1:25
0:35 0:50
B5 · 1000m Row
1:17
0:27 0:50
B6 · 200m Farmers Carry
1:40
1:10 0:30
B7 · 100m Sandbag Lunges
1:42
1:29 0:13
B8 · Wall Balls
No mats
Source Official
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EA
Measured against
Men · n = 640