The race, in three figures
The race, in words
Anass Oumaiz & Federico Ronci finished in the top 10% of the field at Rome 2026, in 1:00:41 for 12th of 243 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:19 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 5:00, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 5:07v median −1:05
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Block 02 5:26Running 2 3:46v median −0:49
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Block 03 6:55Running 3 3:54v median −0:58
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Block 04 6:17Running 4 3:58v median −0:50
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Block 05 8:21Running 5 4:05v median −0:49
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Block 06 5:33Running 6 4:12v median −0:28
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Block 07 6:28Running 7 3:59v median −0:42
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Block 08 7:52Running 8 4:17v median −0:47
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men's teams who finished.