The race, in three figures
The race, in words
In the Open division at Rome 2026, Adélaïde Larouche crossed the line in 1:28:15: 86th of 287 women, faster than 70% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 55% on the stations. The sandbag lunges were where this race was made, 0:36 ahead of the median. If there was time left out there, it was on the sled pull, 0:35 behind the median.
Rome ran slow: the 626 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:03v median −0:37
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Block 02 7:25Running 2 4:33v median −0:34
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Block 03 11:25Running 3 4:49v median −0:30
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Block 04 12:07Running 4 4:48v median −0:39
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Block 05 10:33Running 5 5:02v median −0:31
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Block 06 7:24Running 6 5:02v median −0:22
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Block 07 9:34Running 7 4:56v median −0:28
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Block 08 12:16Running 8 5:45v median −0:35
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 286
A pace, not a person: at every mat, the middle of the 286 women who finished.