The race, in three figures
The race, in words
1:30:40 at Rome 2026 put Ghalia ElShazly 107th of 287 women in the Open division, ahead of 63% of the field.
The wall balls were where this race was made, 1:24 ahead of the median. If there was time left out there, it was on the sled pull, 0:36 behind the median. Stronger after halfway: 2:47 better against the middle of the field than before it.
This was a slow day in Rome. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 6:28v median −0:12
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Block 02 7:18Running 2 4:42v median −0:25
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Block 03 11:40Running 3 5:03v median −0:16
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Block 04 12:15Running 4 5:34v median +0:07
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Block 05 11:10Running 5 5:13v median −0:20
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Block 06 7:08Running 6 4:51v median −0:33
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Block 07 10:09Running 7 5:01v median −0:23
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Block 08 11:09Running 8 5:42v median −0:38
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 286
A pace, not a person: at every mat, the middle of the 286 women who finished.