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Italy / Rome 2026 / Individual Open · Women / Season 9 (2026/27)

Lucia Semprini

ITA W 30-34 n = 287
Finish · net time
1:31:08
−4:13 v median 1:35:21
Course +1:52 v season average ±0:22 · 626 athletes
Women
108/287
30-34
28/64
Field beaten
62%

The race, in three figures

Field beaten
50%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
85/287
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
154/287
Rank

The race, in words

Lucia Semprini finished 108th of 287 women in the Open division at Rome 2026, in 1:31:08, faster than 62% of the field.

The sandbag lunges were the standout, 0:41 quicker than the median and 85th of 287. Stronger after halfway: 1:43 better against the middle of the field than before it.

This was a slow day in Rome. Measured against their other races this season, the people who raced here lost about 1:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 7:02
    v median +0:22
    1000m SkiErg 5:00
    v median −0:15
  2. Block 02 7:38
    Running 2 5:12
    v median +0:05
    50m Sled Push 2:26
    v median −0:37
  3. Block 03 11:15
    Running 3 5:27
    v median +0:08
    50m Sled Pull 5:48
    v median −0:13
  4. Block 04 12:43
    Running 4 5:33
    v median +0:06
    80m Burpee Broad Jump 7:10
    v median +0:13
  5. Block 05 10:56
    Running 5 5:34
    v median +0:01
    1000m Row 5:22
    v median −0:18
  6. Block 06 7:40
    Running 6 5:22
    v median −0:02
    200m Farmers Carry 2:18
    v median −0:04
  7. Block 07 9:57
    Running 7 5:24
    v median +0:00
    100m Sandbag Lunges 4:33
    v median −0:41
  8. Block 08 12:17
    Running 8 6:04
    v median −0:16
    Wall Balls 6:13
    v median −0:38

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:55
0:06 0:49
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:52
0:19 0:33
B5 · 1000m Row
0:53
0:23 0:30
B6 · 200m Farmers Carry
1:03
0:42 0:21
B7 · 100m Sandbag Lunges
1:00
0:50 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 286

A pace, not a person: at every mat, the middle of the 286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:13 ahead

Elsewhere

The board

Individual Open · Women at Rome 2026

See this race on page 12
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EA
Measured against
Women · n = 287