The race, in three figures
The race, in words
Grazia Dell’Aquila finished 249th of 287 women in the Open division at Rome 2026, in 1:59:36.
On the sled pull the field had the edge, by 4:12. Paced to finish: the second half went 7:37 better against the middle of the field than the first. 11:54 in the roxzone was slower than 95% of the field.
Rome ran slow: the 626 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:14Running 1 7:30v median +0:50
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Block 02 10:22Running 2 5:53v median +0:46
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Block 03 17:27Running 3 7:14v median +1:55
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Block 04 16:52Running 4 7:13v median +1:46
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Block 05 12:12Running 5 6:15v median +0:42
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Block 06 9:45Running 6 6:50v median +1:26
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Block 07 12:43Running 7 7:21v median +1:57
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Block 08 15:13Running 8 8:07v median +1:47
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Women · n = 286
A pace, not a person: at every mat, the middle of the 286 women who finished.