The race, in three figures
The race, in words
A top 10% finish for Ignacio Álvarez Iturriaga & Paule López Merodio at Rome 2026: 1:02:37, 14th of 330 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:34 on the median. Stronger after halfway: 1:35 better against the middle of the field than before it. Time in the roxzone, 4:47, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:21v median −1:19
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Block 02 5:41Running 2 3:55v median −1:02
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Block 03 7:38Running 3 4:00v median −1:13
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Block 04 6:42Running 4 4:02v median −1:07
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Block 05 8:12Running 5 4:02v median −1:15
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Block 06 5:24Running 6 4:02v median −1:11
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Block 07 6:44Running 7 4:03v median −1:16
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Block 08 8:23Running 8 4:34v median −1:22
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Mixed · n = 330
A pace, not a person: at every mat, the middle of the 330 mixed teams who finished.