The race, in three figures
Field beaten
71%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
112/581
Rank
Biggest loss
1000m SkiErg
−0:06
v median
219/581
Rank
The race, in words
Josh Dennison finished 150th of 581 men in the Open division at Rome 2026, in 1:14:40, faster than 74% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 112th of 581.
The field ran 1:37 faster at Rome 2026 than at Berlin 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:25v median −0:20
-
Block 02 6:42Running 2 3:59v median −0:16
-
Block 03 8:25Running 3 4:19v median −0:16
-
Block 04 8:59Running 4 4:17v median −0:19
-
Block 05 9:01Running 5 4:21v median −0:26
-
Block 06 1:58
-
Block 07 4:10
-
Block 08 6:39
Roxzone, per block
Approach · Exit 5:35
B1 · 1000m SkiErg
0:49
0:10
0:39
B2 · 50m Sled Push
0:48
0:05
0:43
B3 · 50m Sled Pull
0:53
0:12
0:41
B4 · 80m Burpee Broad Jump
0:35
0:18
0:17
B5 · 1000m Row
0:46
0:19
0:27
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Josh Dennison
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EB
Measured against
Men · n = 581