The race, in three figures
The race, in words
In the Open division at Rome 2026, Tommaso Nicora crossed the line in 1:15:42: 162nd of 581 men, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 1:24 on the median. If there was time left out there, it was on the SkiErg, 0:30 behind the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:38v median −0:07
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Block 02 7:08Running 2 3:59v median −0:16
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Block 03 9:00Running 3 4:03v median −0:32
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Block 04 8:28Running 4 4:05v median −0:31
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Block 05 9:10Running 5 4:09v median −0:38
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Block 06 6:17Running 6 4:01v median −0:41
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Block 07 7:56Running 7 4:00v median −0:45
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Block 08 11:01Running 8 4:37v median −1:14
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 423
A pace, not a person: at every mat, the middle of the 423 men who finished.