The race, in three figures
The race, in words
In the Open division at Rome 2026, Emanuele Ferraro crossed the line in 1:19:12: 216th of 581 men, faster than 63% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 49% on the runs. The wall balls were the standout, 0:55 quicker than the median and 189th of 581. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:38v median −0:07
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Block 02 6:42Running 2 4:16v median +0:01
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Block 03 9:45Running 3 4:53v median +0:18
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Block 04 9:34Running 4 4:48v median +0:12
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Block 05 9:38Running 5 5:01v median +0:14
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Block 06 6:28Running 6 4:38v median −0:04
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Block 07 9:28Running 7 4:41v median −0:04
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Block 08 11:27Running 8 5:23v median −0:28
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 423
A pace, not a person: at every mat, the middle of the 423 men who finished.