The race, in three figures
The race, in words
Anthony Medway finished 239th of 581 men in the Open division at Rome 2026, in 1:21:15, faster than 59% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 47% on the runs. The sandbag lunges were where this race was made, 1:17 ahead of the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:27v median +0:42
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Block 02 7:22Running 2 4:34v median +0:19
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Block 03 8:22Running 3 4:35v median +0:00
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Block 04 9:19Running 4 4:40v median +0:04
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Block 05 9:35Running 5 4:48v median +0:01
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Block 06 6:35Running 6 4:32v median −0:10
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Block 07 8:37Running 7 4:34v median −0:11
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Block 08 12:55Running 8 5:25v median −0:26
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 423
A pace, not a person: at every mat, the middle of the 423 men who finished.