The race, in three figures
The race, in words
Raoul-Gabriel Urma finished 305th of 581 men in the Open division at Rome 2026, in 1:25:10.
The sandbag lunges were the standout, 0:42 quicker than the median and 184th of 581. The burpee broad jumps cost the most time: 1:29 slower than the median. Stronger after halfway: 3:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:42v median −0:03
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Block 02 7:53Running 2 4:23v median +0:08
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Block 03 9:25Running 3 4:41v median +0:06
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Block 04 11:52Running 4 4:54v median +0:18
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Block 05 9:59Running 5 4:54v median +0:07
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Block 06 6:42Running 6 4:40v median −0:02
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Block 07 9:22Running 7 4:44v median −0:01
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Block 08 13:12Running 8 5:46v median −0:05
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 423
A pace, not a person: at every mat, the middle of the 423 men who finished.