The race, in three figures
The race, in words
1:25:54 at Rome 2026 put James Kay 315th of 581 men in the Open division.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 25% on the stations. The sandbag lunges cost the most time: 1:49 slower than the median.
That was 5:28 off the time at EMEA London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:30v median −0:15
-
Block 02 8:00Running 2 4:03v median −0:12
-
Block 03 8:46Running 3 4:17v median −0:18
-
Block 04 11:19Running 4 4:06v median −0:30
-
Block 05 9:15Running 5 4:16v median −0:31
-
Block 06 7:38Running 6 4:30v median −0:12
-
Block 07 11:23Running 7 4:14v median −0:31
-
Block 08 13:20Running 8 5:14v median −0:37
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 423
A pace, not a person: at every mat, the middle of the 423 men who finished.