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Italy / Rome 2026 / Individual Open · Men / Season 9 (2026/27)

Justin Son-Hing

CAN M 45-49 n = 581
Finish · net time
1:26:08
+1:40 v median 1:24:28
Men
317/581
45-49
14/37
Field beaten
45%

The race, in three figures

Field beaten
36%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
129/581
Rank
Biggest loss
50m Sled Push
+0:55
v median
510/581
Rank

The race, in words

1:26:08 at Rome 2026 put Justin Son-Hing 317th of 581 men in the Open division.

A station race more than a running one: 57% of the field beaten on the stations, against 36% on the runs. The burpee broad jumps were the standout, 1:10 quicker than the median and 129th of 581. Stronger after halfway: 2:07 better against the middle of the field than before it.

Justin Son-Hing's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:35
    v median +0:50
    1000m SkiErg 4:45
    v median +0:14
  2. Block 02 8:50
    Running 2 4:45
    v median +0:30
    50m Sled Push 4:05
    v median +0:55
  3. Block 03 9:45
    Running 3 4:41
    v median +0:06
    50m Sled Pull 5:04
    v median +0:21
  4. Block 04 9:09
    Running 4 4:50
    v median +0:14
    80m Burpee Broad Jump 4:19
    v median −1:10
  5. Block 05 9:59
    Running 5 5:01
    v median +0:14
    1000m Row 4:58
    v median +0:00
  6. Block 06 7:28
    Running 6 5:08
    v median +0:26
    200m Farmers Carry 2:20
    v median +0:08
  7. Block 07 9:26
    Running 7 4:59
    v median +0:14
    100m Sandbag Lunges 4:27
    v median −0:53
  8. Block 08 12:31
    Running 8 5:52
    v median +0:01
    Wall Balls 6:39
    v median −0:20

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:59
0:06 0:53
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
0:56
0:24 0:32
B5 · 1000m Row
1:02
0:25 0:37
B6 · 200m Farmers Carry
1:28
0:53 0:35
B7 · 100m Sandbag Lunges
1:19
1:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 423

A pace, not a person: at every mat, the middle of the 423 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:47 ahead

Elsewhere

The board

Individual Open · Men at Rome 2026

See this race on page 31
Other races by Justin Son-Hing
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EB
Measured against
Men · n = 581