The race, in three figures
Field beaten
38%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:21
v median
180/581
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
422/581
Rank
The race, in words
1:26:30 at Rome 2026 put Benjamin Lyons 328th of 581 men in the Open division.
The burpee broad jumps cost the most time: 1:20 slower than the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:14Running 1 6:39v median +0:54
-
Block 02 7:21Running 2 4:32v median +0:17
-
Block 03 9:36Running 3 4:55v median +0:20
-
Block 04 11:37Running 4 4:48v median +0:12
-
Block 05 10:17Running 5 5:03v median +0:16
-
Block 06 6:51Running 6 4:45v median +0:03
-
Block 07 10:49Running 7 4:46v median +0:01
-
Block 08 12:43Running 8 5:57v median +0:06
Roxzone, per block
Approach · Exit 6:10
B1 · 1000m SkiErg
0:50
0:05
0:45
B2 · 50m Sled Push
0:54
0:06
0:48
B3 · 50m Sled Pull
1:07
0:12
0:55
B4 · 80m Burpee Broad Jump
0:35
0:15
0:20
B5 · 1000m Row
0:50
0:22
0:28
B6 · 200m Farmers Carry
1:03
0:40
0:23
B7 · 100m Sandbag Lunges
0:50
0:41
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 423
A pace, not a person: at every mat, the middle of the 423 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 1:25 ahead
Elsewhere
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EB
Measured against
Men · n = 581