The race, in three figures
The race, in words
1:29:44 at Rome 2026 put Umang Rajbhandari 377th of 581 men in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:22 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:41v median −0:04
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Block 02 7:40Running 2 4:09v median −0:06
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Block 03 10:02Running 3 4:15v median −0:20
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Block 04 11:13Running 4 4:22v median −0:14
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Block 05 9:50Running 5 4:42v median −0:05
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Block 06 8:11Running 6 4:49v median +0:07
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Block 07 11:16Running 7 5:09v median +0:24
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Block 08 13:40Running 8 5:59v median +0:08
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 423
A pace, not a person: at every mat, the middle of the 423 men who finished.