The race, in three figures
Field beaten
44%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
132/581
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
504/581
Rank
The race, in words
1:29:48 at Rome 2026 put Abdel Hadi Moustafa 379th of 581 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:54 behind the median. Stronger after halfway: 2:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:20Running 1 6:21v median +0:36
-
Block 02 7:40Running 2 4:43v median +0:28
-
Block 03 10:07Running 3 4:43v median +0:08
-
Block 04 11:58Running 4 4:52v median +0:16
-
Block 05 9:56Running 5 4:35v median −0:12
-
Block 06 6:41Running 6 4:50v median +0:08
-
Block 07 11:48Running 7 4:34v median −0:11
-
Block 08 13:12Running 8 5:34v median −0:17
Roxzone, per block
Approach · Exit 7:13
B1 · 1000m SkiErg
0:57
0:06
0:51
B2 · 50m Sled Push
1:03
0:06
0:57
B3 · 50m Sled Pull
1:06
0:14
0:52
B4 · 80m Burpee Broad Jump
1:01
0:28
0:33
B5 · 1000m Row
0:55
0:22
0:33
B6 · 200m Farmers Carry
1:04
0:46
0:18
B7 · 100m Sandbag Lunges
1:06
0:53
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 423
A pace, not a person: at every mat, the middle of the 423 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:53 behind
Elsewhere
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EB
Measured against
Men · n = 581