The race, in three figures
The race, in words
1:42:06 at Rome 2026 put Fabio Alessandro Spizuoco 498th of 581 men in the Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 4% on the runs. The sandbag lunges cost the most time: 0:57 slower than the median. The race faded late: the second half went 4:53 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 7:02v median +1:17
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Block 02 8:01Running 2 5:14v median +0:59
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Block 03 11:07Running 3 6:19v median +1:44
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Block 04 12:40Running 4 6:35v median +1:59
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Block 05 11:42Running 5 6:53v median +2:06
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Block 06 9:39Running 6 6:49v median +2:07
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Block 07 13:16Running 7 6:59v median +2:14
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Block 08 16:05Running 8 10:01v median +4:10
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 423
A pace, not a person: at every mat, the middle of the 423 men who finished.