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Italy / Rome 2026 / Individual Open · Women / Season 9 (2026/27)

Nicola Lawrence

AUS W 25-29 n = 334
Finish · net time
1:20:34
−16:46 v median 1:37:20
Course +1:52 v season average ±0:22 · 626 athletes
Women
45/334
25-29
13/77
Field beaten
87%

The race, in three figures

Field beaten
72%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
45/334
Rank
Biggest loss
1000m SkiErg
−0:33
v median
7/334
Rank

The race, in words

Nicola Lawrence finished 45th of 334 women in the Open division at Rome 2026, in 1:20:34, faster than 87% of the field.

A station race more than a running one: 93% of the field beaten on the stations, against 72% on the runs. The burpee broad jumps were where this race was made, 1:58 ahead of the median. Time in the roxzone, 5:56, was faster than 94% of the field.

Rome ran slow: the 626 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:39
    v median −0:13
    v median −0:33
  2. Block 02 7:07
    Running 2 4:42
    v median −0:23
    v median −0:47
  3. Block 03 9:08
    Running 3 4:45
    v median −0:36
    v median −1:30
  4. Block 04 9:59
    Running 4 4:49
    v median −0:37
    v median −1:58
  5. Block 05 10:03
    Running 5 4:59
    v median −0:39
    1000m Row 5:04
    v median −0:35
  6. Block 06 6:47
    Running 6 4:55
    v median −0:35
    v median −0:33
  7. Block 07 9:09
    Running 7 4:55
    v median −0:34
    v median −0:52
  8. Block 08 11:11
    Running 8 5:47
    v median −0:48
    Wall Balls 5:24
    v median −1:39

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:33
0:17 0:16
B5 · 1000m Row
0:49
0:21 0:28
B6 · 200m Farmers Carry
0:57
0:39 0:18
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 334

A pace, not a person: at every mat, the middle of the 334 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:46 ahead

Elsewhere

The board

Individual Open · Women at Rome 2026

See this race on page 4
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EB
Measured against
Women · n = 334