The race, in three figures
The race, in words
Ema Venat & Teddy Venat finished 140th of 652 mixed teams in the Doubles Open division at Rome 2026, in 1:13:59, faster than 79% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 61% on the stations. Nowhere gained more than the sandbag lunges: 0:34 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:11v median −0:43
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Block 02 6:18Running 2 4:21v median −0:42
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Block 03 9:00Running 3 4:39v median −0:38
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Block 04 8:30Running 4 4:30v median −0:50
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Block 05 9:24Running 5 4:36v median −0:47
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Block 06 6:45Running 6 4:49v median −0:26
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Block 07 8:16Running 7 4:38v median −0:37
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Block 08 9:32Running 8 5:09v median −0:46
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 467
A pace, not a person: at every mat, the middle of the 467 mixed teams who finished.