The race, in three figures
The race, in words
Chaehui Gong & Seungbong Jung finished 312th of 652 mixed teams in the Doubles Open division at Rome 2026, in 1:22:06, faster than 52% of the field.
The sandbag lunges cost the most time: 0:49 slower than the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:35v median −0:19
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Block 02 7:14Running 2 4:39v median −0:24
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Block 03 9:05Running 3 4:56v median −0:21
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Block 04 8:39Running 4 5:03v median −0:17
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Block 05 10:28Running 5 5:23v median +0:00
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Block 06 7:15Running 6 5:12v median −0:03
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Block 07 10:12Running 7 5:11v median −0:04
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Block 08 10:55Running 8 6:17v median +0:22
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Mixed · n = 467
A pace, not a person: at every mat, the middle of the 467 mixed teams who finished.