The race, in three figures
The race, in words
1:00:39 at Rome 2026 put Nicola Viviani on the age-group podium: 2nd of 103 in the 35–39 age group.
The burpee broad jumps were the standout, 2:43 quicker than the median and 3rd of 535. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 4:32, ahead of 99% of the field.
Athletes who raced both Rome 2026 and Malaga 2026 were 1:29 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:36v median −1:12
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Block 02 5:45Running 2 3:24v median −0:52
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Block 03 6:49Running 3 3:34v median −1:01
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Block 04 6:26Running 4 3:35v median −1:05
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Block 05 7:59Running 5 3:40v median −1:12
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Block 06 5:16Running 6 3:35v median −1:15
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Block 07 6:30Running 7 3:34v median −1:22
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Block 08 8:51Running 8 4:05v median −1:54
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.