The race, in three figures
The race, in words
A top 10% finish for Anthony Amedano at Rome 2026: 1:04:03, 16th of 535 men in the Open division.
The wall balls were where this race was made, 2:22 ahead of the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Time in the roxzone, 5:17, was faster than 86% of the field.
An improvement of 2:27 on Auckland 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:45v median −1:03
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Block 02 5:52Running 2 3:29v median −0:47
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Block 03 7:25Running 3 3:51v median −0:44
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Block 04 7:03Running 4 3:50v median −0:50
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Block 05 8:36Running 5 4:01v median −0:51
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Block 06 5:16Running 6 3:48v median −1:02
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Block 07 6:52Running 7 3:48v median −1:08
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Block 08 8:44Running 8 4:23v median −1:36
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.