The race, in three figures
The race, in words
56:12 at Rome 2026 won the 30–34 age group for Sean Noble, first of 108.
Nowhere gained more than the wall balls: 3:14 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 4:26, ahead of 93% of the field.
Rome ran slow: the 226 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races. 0:15 slower than at Dublin 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 4:11v median −1:03
-
Block 02 5:36Running 2 3:04v median −0:45
-
Block 03 6:15Running 3 3:19v median −0:46
-
Block 04 6:05Running 4 3:14v median −0:50
-
Block 05 7:29Running 5 3:26v median −0:42
-
Block 06 4:29Running 6 3:16v median −0:49
-
Block 07 6:12Running 7 3:25v median −0:46
-
Block 08 7:48Running 8 4:04v median −0:57
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.