The race, in three figures
Field beaten
44%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:07
v median
39/362
Rank
Biggest loss
1000m SkiErg
+0:12
v median
297/362
Rank
The race, in words
Joshua STEELESMITH took 3rd of 18 in the 45–49 age group at Rome 2026, in 1:13:53.
A station race more than a running one: 79% of the field beaten on the stations, against 44% on the runs. The wall balls were the standout, 2:07 quicker than the median and 39th of 362.
Athletes who raced both Rome 2026 and Warsaw 2026 were 3:49 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:56Running 1 5:28v median +0:14
-
Block 02 7:49Running 2 4:05v median +0:16
-
Block 03 8:36Running 3 4:15v median +0:10
-
Block 04 7:53Running 4 4:19v median +0:15
-
Block 05 9:03Running 5 4:21v median +0:13
-
Block 06 6:08Running 6 4:17v median +0:12
-
Block 07 8:35Running 7 4:18v median +0:07
-
Block 08 9:51Running 8 5:00v median −0:01
Roxzone, per block
Approach · Exit 6:10
B1 · 1000m SkiErg
0:46
0:06
0:40
B2 · 50m Sled Push
0:50
0:07
0:43
B3 · 50m Sled Pull
0:55
0:13
0:42
B4 · 80m Burpee Broad Jump
0:45
0:17
0:28
B5 · 1000m Row
0:46
0:20
0:26
B6 · 200m Farmers Carry
1:05
0:40
0:25
B7 · 100m Sandbag Lunges
1:03
0:50
0:13
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Joshua STEELESMITH
Source Unofficial
Event
Rome 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17EC
Measured against
Men · n = 362