The race, in three figures
The race, in words
A top 10% finish for Jacob Kitson & Connor Baker at Rome 2026: 1:00:56, 12th of 317 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 17th of 317. Paced to finish: the second half went 2:18 better against the middle of the field than the first. Quick through the roxzone: 4:42, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 5:11v median −0:54
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Block 02 5:10Running 2 3:35v median −0:52
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Block 03 7:28Running 3 3:40v median −1:04
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Block 04 6:36Running 4 3:43v median −0:57
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Block 05 8:01Running 5 3:44v median −1:05
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Block 06 5:37Running 6 3:47v median −0:56
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Block 07 6:35Running 7 3:46v median −1:05
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Block 08 8:03Running 8 4:14v median −1:18
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men's teams who finished.