The race, in three figures
The race, in words
In the Open division at Rome 2026, Pawel Zelichowski crossed the line in 1:14:48: 129th of 535 men, faster than 76% of the field.
The wall balls were the standout, 1:45 quicker than the median and 79th of 535. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:33v median −0:15
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Block 02 7:14Running 2 4:03v median −0:13
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Block 03 8:27Running 3 4:17v median −0:18
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Block 04 8:48Running 4 4:16v median −0:24
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Block 05 9:30Running 5 4:32v median −0:20
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Block 06 5:58Running 6 4:12v median −0:38
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Block 07 9:18Running 7 4:18v median −0:38
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Block 08 10:07Running 8 5:09v median −0:50
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.