The race, in three figures
The race, in words
1:28:34 at Rome 2026 put Emanuele Frangione 328th of 535 men in the Open division.
The sandbag lunges cost the most time: 1:34 slower than the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first.
Athletes who raced both Rome 2026 and Rimini 2026 were 3:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:43v median −0:05
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Block 02 8:15Running 2 4:19v median +0:03
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Block 03 9:20Running 3 4:38v median +0:03
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Block 04 10:47Running 4 4:42v median +0:02
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Block 05 9:41Running 5 4:45v median −0:07
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Block 06 7:51Running 6 4:44v median −0:06
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Block 07 11:35Running 7 4:50v median −0:06
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Block 08 13:31Running 8 5:52v median −0:07
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.